Christina • Holistic Therapist • Yoga Teacher • Reiki Master

Remember who you truly are! Private holistic therapy integrating yoga, Reiki, sound healing, breathwork, meditation and mindful guidance for those seeking balance, clarity and a deeper connection with themselves. I believe that every person carries within them an innate capacity for healing, balance and transformation—a quiet inner light that remains present even through life’s most challenging moments. My role is to create a safe, compassionate and supportive space where you can reconnect with yourself, restore emotional, physical and energetic balance, and navigate life’s challenges with greater clarity, resilience and peace. Through a personalised approach that integrates yoga, Reiki, sound healing, breathwork, meditation and mindful guidance, I support each person’s unique journey towards healing, self-awareness and lasting wellbeing.

Sound Healing

Sound Healing

A journey through sound, vibration and stillness

Sound has been used for centuries across cultures as a way to accompany meditation, ritual and states of deep relaxation.

A Sound Healing session invites you to slow down, turn your attention inward and experience the power of sound and vibration in a deeply restorative setting.

Using instruments such as Tibetan singing bowls and other therapeutic sounds, I create an immersive soundscape designed to support relaxation, stillness and greater awareness of the body and mind.

As the sounds and vibrations move through the space, the practice becomes an invitation to release effort, quiet mental activity and simply receive. For some, the experience feels deeply meditative; for others, it creates space for emotional reflection, rest or a renewed sense of connection with themselves.

No particular experience or belief is required. You are simply invited to lie down comfortably, close your eyes and listen.

What to expect

Each private session begins with a short conversation about how you are feeling, your intentions and anything you would like me to be aware of.

You will then be guided into a comfortable state of relaxation through gentle breathing or meditation before the sound journey begins.

Depending on the session, singing bowls and other instruments may be played around you, and certain instruments may also be gently placed on or close to the body when appropriate and with your consent, allowing you to experience both sound and vibration.

Every session is different and unfolds according to your individual needs and the intention of the practice.

Sound Healing may be experienced as a dedicated private session or integrated into a broader holistic session alongside meditation, breathwork, Reiki, yoga or other complementary practices.

Sometimes, we don’t need to understand everything. We simply need to become quiet enough to listen.

If you would like to explore whether this practice is right for you, I would be happy to hear from you via email: hello@christinadivinelight.com

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