Christina • Holistic Therapist • Yoga Teacher • Reiki Master

Remember who you truly are! Private holistic therapy integrating yoga, Reiki, sound healing, breathwork, meditation and mindful guidance for those seeking balance, clarity and a deeper connection with themselves. I believe that every person carries within them an innate capacity for healing, balance and transformation—a quiet inner light that remains present even through life’s most challenging moments. My role is to create a safe, compassionate and supportive space where you can reconnect with yourself, restore emotional, physical and energetic balance, and navigate life’s challenges with greater clarity, resilience and peace. Through a personalised approach that integrates yoga, Reiki, sound healing, breathwork, meditation and mindful guidance, I support each person’s unique journey towards healing, self-awareness and lasting wellbeing.

Sound Healing

What is Sound Healing?

Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments like Tibetan singing bowls to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly. During a sound healing session, it’s created a therapeutic atmosphere that promotes deep rest, nervous system rebalancing, and emotional release. Ideally, a hypnotic, meditative or theta brainwave state is created which allows access to deeper levels of inner wisdom and healing.

What to expect from a sound healing session?

A sound therapy treatment is done by playing specific frequencies of sound around and on specific body parts of the patient. These healing sessions are held in a private room, yoga studio or community space. A personalized session begins with an introduction to the client’s health concerns, followed by a guided meditation that will help you relax and receive the healing vibrations.

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